Life coach

The myth about the “geniuses” we admire

The myth about the “geniuses” we admire

As you know, it’s Robin Sharma week at Mindvalley International as we’re broadcasting is classic Masterclass The Genius Formula. Question is — What makes a “genius?” Is it genetics? God-given talent? What is it about some minds — like the Larry Page, Jobs, Jeff Bezos, Mark Zuckerberg, Marisa Peer, Jack Ma, Stephan […]

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How To Create Immediate Change

How To Create Immediate Change

We all experience difficulty in achieving (or maintaining) the life we want. Many personal development programs don’t last because they only focus on symptoms. Not on treating and eliminating the root cause of our problems. Treating symptoms always has a short term effect… The only way to create lasting change […]

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5 lifestyle changes

5 lifestyle changes

5 lifestyle changes that could boost your mood and mental health 1. Improve your diet and start moving 2. Reduce your vices 3. Prioritise rest and sleep 4. Get a dose of nature 5. Reach out when you need help