Life coach

Who’s in control? You or your mind?

If you’re stuck at home right now, be sure to feed your mind with the right thoughts… Has your mind gotten the better of you over the last few days? With many major countries in ‘lockdown’ mode, most of you are likely stuck at home with a lot more time […]

Read More

When Our Relationships Suffer

Welcome to another Motherf*ckin’ Monday by Mark Manson This week is a special post-Valentine’s Day edition, so we’re focusing on relationships. Today’s blog post includes: 1) the evolving concept of “family,” 2) the Stoics’ beliefs about passion, and 3) some news related to love not being enough.

Read More

MFM: What You Learned This Year

Welcome to the final Motherf*cking Monday email of 2019. In case you forgot, this is the only weekly newsletter that will remind you that this is the only weekly newsletter that will remind you when you forget that this is the only weekly newsletter that will remind you when you […]

Read More

How do you live your life?

Our society’s obsession with professional success dictates living our lives with the ultimate goal of financial gain: the more you make the better you are, the better you become the more you make. It’s all about the business of you and the brand of you. But is this the only […]

Read More

The myth about the “geniuses” we admire

As you know, it’s Robin Sharma week at Mindvalley International as we’re broadcasting is classic Masterclass The Genius Formula. Question is — What makes a “genius?” Is it genetics? God-given talent? What is it about some minds — like the Larry Page, Jobs, Jeff Bezos, Mark Zuckerberg, Marisa Peer, Jack Ma, Stephan […]

Read More

How To Create Immediate Change

We all experience difficulty in achieving (or maintaining) the life we want. Many personal development programs don’t last because they only focus on symptoms. Not on treating and eliminating the root cause of our problems. Treating symptoms always has a short term effect… The only way to create lasting change […]

Read More

5 lifestyle changes

5 lifestyle changes that could boost your mood and mental health 1. Improve your diet and start moving 2. Reduce your vices 3. Prioritise rest and sleep 4. Get a dose of nature 5. Reach out when you need help

Read More